While mindfulness is often a daily practice, mindfulness retreats are an opportunity to purposefully recenter on who you are in this moment. Through guided and solo activities, meditations, and teachings, you can examine how you continue to grow, what works for you now, relationships, movement, nutrition, and connection to yourself and others.
If you're thinking about a retreat, let's connect! We'd love to learn what you're looking for and recommend the perfect destination.
Travel is a powerful catalyst for personal growth, opening up our minds to new cultures, perspectives, and experiences. Stepping outside our comfort zones—whether it's navigating a bustling market, trying unfamiliar foods, or meeting locals—can boost our confidence and adaptability. Each journey encourages self discovery, helping us learn more about our values and interests while fostering a deeper appreciation for the world around us.
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Frida Kahlo, the iconic Mexican artist, is celebrated for her vivid, introspective paintings that explore identity, pain, and the female experience. Her lifelong pain deeply influenced her art, leading her to create powerful self-portraits that blend surrealism and symbolism. Known for her striking use of color and folkloric elements, Kahlo's work resonates with themes of resilience and self-discovery, making her a lasting figure in both art and feminist movements.
Experience the places Kahlo lived and worked on a extraordinary tour of her beloved Mexico City, or work with us to create a deeply inspiring experience to learn from and follow in the footsteps of an artist whom you love.
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